Embracing and Managing Educator Burnout

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Amber Harper is an educator, author, speaker, and Teacher Burnout Coach whose mission is to activate teacher self-empowerment to help teachers beat burnout and live a happy, fulfilled life.

Amber is the author of Hacking Teacher Burnout and she is the host of the Burned-In Teacher Podcast where she provides actionable steps, inspiration, and support for teachers dealing with teacher burnout.

Discussion:

What’s the difference between feeling burned out vs just being tired?
What can leaders do to better support teachers?
Top tips for turning burnout into something else

Top tips for turning burnout into something else

1. Check your self-talk

Victim mentality - Believe things are happening to you
Knowing you will not get different results if you don’t do something different
BE, DO, HAVE!

2. Check your habits

3. Breathe

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